We’re tired. It’s more than physical. Not just bone-tired but heart tired.

Heart tired is holding space for everyone and everything.

Heart tired is a 12 hour work day and having to still take care of yourself.

Heart tired is living through a pandemic for a year.

Heart tired is being worn down where everything feels like effort.

Heart tired is numbness and fatigue.

Heart tired isn’t permanent. Do we have the heart to heal?

Heart tired calls for rest.

Heart tired calls for self-compassion.

Heart tired calls for grace.

Heart tired calls for connection.

Heart tired calls for self-care.

To still have a heart with which to feel, to love, and to care for ourselves and others.



Khara Croswaite Brindle

Khara Croswaite Brindle

Licensed therapist, author, and entrepreneur who is passionate about inspiring ah-has and action.